Is SELMA'S, SHAPED SUGAR COOKIES Dairy Free?
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Ingredients
WHITE CONFECTIONERY WAFERS (SUGARS, PALM KERNEL AND PALM OIL, NON-FAT DRY MILK, WHOLE MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA), BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), EGGS, WATER, BAKING POWDER (CORNSTARCH, BICARBONATE OF SODA, SODIUM ALUMINUM SULFATE, ACID PHOSPHATE OF CALCIUM), SALT, FULLY INVERTED SYRUP, PURE VANILLA EXTRACT, ALMOND FLAVOR, COLORS INCLUDE FD&C BLUE 1 LAKE, BLUE 2, RED 40 LAKE, RED 3, YELLOW 5 LAKE, YELLOW 6 LAKE. IF CONTAINS SPRINKLES: (SUGAR, CORNSTARCH, GLUCOSE, COLORS (INCLUDES YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, BLUE 2), CARNAUBA WAX.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.