Is Semi-Sweet Baking Chips GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
- milk fat
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Unsweetened Chocolate, Inulin, Erythritol, Milk Fat, Cocoa Butter, Sunflower Lecithin, Stevia Extract, Vanilla Extract, May Contain: Peanuts, Almonds, Hazelnuts, Pecans, Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Semi-Sweet Baking Chips is available at 1 retailer
About this product
Chips · Piece