No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is SEMI-SWEET N' TANGIZZY PICKLED BRUSSELS SPROUTS, BRUSSIZZLE SPROUTS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Brussels Sprouts, Water, Organic Apple Cider Vinegar, Organic Distilled Vinegar, Organic Raw Sugar, Onion, Jalapeno Pepper, Kosher Salt, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SEMI-SWEET N' TANGIZZY PICKLED BRUSSELS SPROUTS, BRUSSIZZLE SPROUTS is available at 2 retailers

WegmansAmazon

About this product

Snack · Whole

Flavor
SweetTangy
Texture
Crunchy
Commonly used for
Side DishSnackingGarnishing
Low FODMAP? SEMI-SWEET N' TANGIZZY PICKLED BRUSSELS SPROUTS, BRUSSIZZLE SPROUTS | Spoonful