Is SEMISWEET CHOCOLATE ORGANIC BAKING WAFERS, SEMISWEET CHOCOLATE Vegan?
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Ingredients
Cacao Beans (Organic Ingredient) (Fair Trade Certified by fairtradeusa.org), Evaporated Cane Syrup (Organic Ingredient) (Fair Trade Certified by fairtradeusa.org), Cocoa Butter (Organic Ingredient) (Fair Trade Certified by fairtradeusa.org), Soya Lecithin (Organic Ingredient).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.