Is Semolina Wheat Free?
No. This product is not wheat free as it lists 2 ingredients that contain wheat.
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Why it's not wheat free
- semolina
- wheat
semolina
Dietitian noteSemolina is a type of wheat flour used to make certain pastas, couscous, and an Indian dish called "upma".
Note by Team Spoonful, Clinical nutrition experts
wheat
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus wheat free products to buy instead.
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Ingredients
SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLVIN, FOLIC ACID.
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About this product
Grain · Granule
Flavor
Neutral
Texture
Grainy
Commonly used for
BakingCooking