No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Is Semper Cookie-O's GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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Ingredients

Rice flour, vanilla flavoured cream filling 26% (sugar, coconut fat, dextrose, dried glucose syrup, potato starch, maize starch, emulsifier (sunflower lecithin), natural flavouring), maize starch, sugar, coconut fat, fat-reduced cocoa, maize flour, glucose syrup, sunflower oil, thickener (xanthan gum), raising agent (sodium bicarbonate), iodised salt, emulsifier (sunflower lecithin), flavouring.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cookie · Piece

Flavor
VanillaSweet
Texture
CrispyCreamy
Commonly used for
SnackingBreakfastOn The Go
GERD Friendly? Semper Cookie-O's | Spoonful