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Is Semper Cookie-O's Dairy Free?

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Ingredients

Rice flour, vanilla flavoured cream filling 26% (sugar, coconut fat, dextrose, dried glucose syrup, potato starch, maize starch, emulsifier (sunflower lecithin), natural flavouring), maize starch, sugar, coconut fat, fat-reduced cocoa, maize flour, glucose syrup, sunflower oil, thickener (xanthan gum), raising agent (sodium bicarbonate), iodised salt, emulsifier (sunflower lecithin), flavouring.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Cookie · Piece

Flavor
VanillaSweet
Texture
CrispyCreamy
Commonly used for
SnackingBreakfastOn The Go
Dairy Free? Semper Cookie-O's | Spoonful