Is Sempio Korean Ready To Cook Sauce - Spicy Squid Stir-Fry Sauce 130g Nightshade Free?
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Why it's not nightshade free
- oleoresin capsicum
- 160c
- red pepper extract
- red pepper powder
- red pepper seasoning
- red pepper paste
oleoresin capsicum
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Water, Onion, Red Pepper Paste, Sugar, Red Pepper Seasoning, Red Pepper Powder, Soy Sauce, Red Pepper Extract, Fermented Soy Peptide, Cooking Wine, Garlic, Wheat Extract, Onion Extract, Black Pepper Powder, Yeast Extract, Color:160c, Oleoresin Capsicum
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Sempio Korean Ready To Cook Sauce - Spicy Squid Stir-Fry Sauce 130g is available at 1 retailer
About this product
Sauce · Pouch