Is Sempio Seafood Noodle Soup 2 Servings (Pre-Cooked) 476g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 2 ingredients contain nightshades depending on the source.

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Why it's not nightshade free

red pepper ring
starch syrup
modified starch

red pepper ring

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Modified Starch, Corn Oil, Salt, Lactic Acid, Acetic Acid, Sodium Lactate, Adipic Acid, Water, Soup Base : Water, Anchovy Extract (Anchovy Concentrate, Dextrin), Corn Syrup, Seasoning Powder (Corn Starch, Wheat Gluten, Flaovr Enhancer (Tuna Extract), Vegetable Cream, Potassium Phosphate, Onion Powder, Palm Oil, Tuna Powder), Garlic, Manila Clam Extract, Monosodium Glutamate, Sugar, Disodium Inosinate, Disodium Guanylate, Potassium Carbonate, Black Pepper Powder, Dried Vegetable, Seafood Block : Squid, Scallion, Onion, Diced Carrot, Shiitake Mushroom, Dried Shrimp, Red Pepper Ring, Starch Syrup, Guar Gum

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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