Is Sempio Topokki Sauce (Spicy & Sweet) 150g Vegetarian?
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Ingredients
Water, Hot Pepper Paste (Corn Syrup, Wheat, Red Pepper, Salt), High Fructose Corn Syrup, Corn Syrup, Sugar, Fermented Soy Peptide, Red Pepper Seasoning, Tomato Ketchup, Onion, Seasoning Powder, Garlic, Spirits, Apple Puree, Wheat Protein Extract Powder, Grapefruit Seed, Extract, Colour (E160c)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.