Is Senor Rico Carmel Flan, 4 Oz., 4 Count GERD Friendly?
Description
Silky custard with a pronounced caramel topping offers a smooth, creamy texture and balanced sweetness; typically served chilled as an individual dessert, it’s used for quick after-dinner portions or party platters. Reviewers often praise its creaminess and convenience, while some note varying firmness, sweetness level, or occasional packaging issues too
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Why it's not GERD friendly
- cream
- citric acid
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Silky custard with a pronounced caramel topping offers a smooth, creamy texture and balanced sweetness; typically served chilled as an individual dessert, it’s used for quick after-dinner portions or party platters. Reviewers often praise its creaminess and convenience, while some note varying firmness, sweetness level, or occasional packaging issues too
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
milk, high fructose corn syrup, water, corn syrup, whole eggs, cream, modified corn starch, carrageenan, salt, natural & artificial flavors, dextrose, potassium sorbate, locust bean gum, caramel (color), sugar, sodium alginate, potassium chloride, yellow 5, citric acid, yellow 6
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Senor Rico Carmel Flan, 4 Oz., 4 Count is available at 2 retailers
About this product
Snack · Piece