Is Senor Rico Carmel Flan, 4 Oz., 4 Count Low FODMAP?
Description
Silky custard with a pronounced caramel topping offers a smooth, creamy texture and balanced sweetness; typically served chilled as an individual dessert, it’s used for quick after-dinner portions or party platters. Reviewers often praise its creaminess and convenience, while some note varying firmness, sweetness level, or occasional packaging issues too
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Description
Silky custard with a pronounced caramel topping offers a smooth, creamy texture and balanced sweetness; typically served chilled as an individual dessert, it’s used for quick after-dinner portions or party platters. Reviewers often praise its creaminess and convenience, while some note varying firmness, sweetness level, or occasional packaging issues too
Ingredients
milk, high fructose corn syrup, water, corn syrup, whole eggs, cream, modified corn starch, carrageenan, salt, natural & artificial flavors, dextrose, potassium sorbate, locust bean gum, caramel (color), sugar, sodium alginate, potassium chloride, yellow 5, citric acid, yellow 6
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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