Is Sensation Fruit Orange Pamplemousse Rose Low FODMAP?

Ingredients

Cœur aux fruits (jus de pomme*, jus d'orange* 13%, purée de pomme**, sucre, sirop de glucose, farine de riz, jus de pamplemousse rose* 4%, arôme naturel, acidifiant (acide citrique), beurre de cacao, gélifiant (pectine), régulateur d'acidité (citrate de potassium)) 34%, sucre, pâte de cacao, beurre de cacao, _beurre laitier_ concentré, agent d'enrobage (gomme arabique, shellac), émulsifiant (lécithine de _soja_), arôme. * à base de jus concentré, ** à base de purée concentrée

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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