Is Sensations Streetmix Mexico City Snacks & Nuts Mix Gluten Free?
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Ingredients
Corn (24%), Broad Beans (12%), Peanuts (11%), Rice, Sunflower Oil [with Antioxidant (Tocopherol-Rich Extract)], Sugar, Starch (contains Wheat), Salt, Mexican Flavour [Paprika Powder, Chilli Powder, Cumin, Cayenne Pepper, White Pepper, Garlic Powder, Onion Powder, Dextrose, Yeast Powder, Yeast Extract, Tomato Powder, Flavouring, Acid (Citric Acid)], Soy Sauce (contains Wheat), Colours (Beetroot Red, Paprika Extract, Annatto), Potassium Chloride, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Caramelised Sugar, Turmeric Extract, Capsicum Extract, Liquorice Powder Contains: See highlighted ingredients
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.