No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sensations Streetmix Mexico City Snacks & Nuts Mix Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Corn (24%), Broad Beans (12%), Peanuts (11%), Rice, Sunflower Oil [with Antioxidant (Tocopherol-Rich Extract)], Sugar, Starch (contains Wheat), Salt, Mexican Flavour [Paprika Powder, Chilli Powder, Cumin, Cayenne Pepper, White Pepper, Garlic Powder, Onion Powder, Dextrose, Yeast Powder, Yeast Extract, Tomato Powder, Flavouring, Acid (Citric Acid)], Soy Sauce (contains Wheat), Colours (Beetroot Red, Paprika Extract, Annatto), Potassium Chloride, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Caramelised Sugar, Turmeric Extract, Capsicum Extract, Liquorice Powder Contains: See highlighted ingredients

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Sensations Streetmix Mexico City Snacks & Nuts Mix is available at 4 retailers

TescoAsdaOcadoBritish Corner Shop

About this product

Snack · Pouch

Flavor
SavorySpicyGarlicky
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Sensations Streetmix Mexico City Snacks & Nuts Mix | Spoonful