Is SENSIBLE PORTIONS, CHEDDAR PUFFS BAKED CORN PUFFS Dairy Free?

Ingredients

ORGANIC CORN, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE WITH ENZYMES, WHEY POWDER, LACTIC ACID, ORGANIC ANNATTO), SALT, WHEY, ORGANIC TOMATO POWDER, ORGANIC ONION POWDER, ORGANIC AUTOLYZED YEAST EXTRACT, CITRIC ACID, ORGANIC MUSTARD POWDER, ORGANIC GARLIC POWDER, ORGANIC CAYENNE PEPPER POWDER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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