Is Sensible Portions™ Garden Veggie Chips™ Cheddar Cheese Potato Crisps 5 Oz. Canister Vegan?

Ingredients

dried potatoes, canola oil and/or corn oil and/or sunflower oil, corn meal, seasoning (salt, cheddar cheese (milk, salt, cultures, enzymes), buttermilk, whey, onion powder, natural flavors, sour cream (cream, nonfat milk, cultures), butter, cultured nonfat milk, yeast extract, lactic acid, extract of paprika, citric acid), vegetable powders (tomato, carrot, beet), corn maltodextrin, oat fiber, monoglycerides

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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