Is Sensible Portions™ Garden Veggie Chips™ Cheddar Cheese Potato Crisps 5 Oz. Canister Vegetarian?

Description
Bold cheddar notes and a crunchy, airy crispness characterize these crisps, commonly enjoyed straight from the canister or paired with dips. Many reviewers note consistent flavor and convenient packaging, while some mention occasional broken pieces or variable seasoning; popular uses include snacking, lunch additions, party bowls, and movie nights alike.

Description
Bold cheddar notes and a crunchy, airy crispness characterize these crisps, commonly enjoyed straight from the canister or paired with dips. Many reviewers note consistent flavor and convenient packaging, while some mention occasional broken pieces or variable seasoning; popular uses include snacking, lunch additions, party bowls, and movie nights alike.
Ingredients
dried potatoes, canola oil and/or corn oil and/or sunflower oil, corn meal, seasoning (salt, cheddar cheese (milk, salt, cultures, enzymes), buttermilk, whey, onion powder, natural flavors, sour cream (cream, nonfat milk, cultures), butter, cultured nonfat milk, yeast extract, lactic acid, extract of paprika, citric acid), vegetable powders (tomato, carrot, beet), corn maltodextrin, oat fiber, monoglycerides
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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