Is SENSIBLE PORTIONS, GARDEN VEGGIE CHIPS, GHOSTS+BATS VEGETABLE AND POTATO SNACK, SEA SALT, SEA SALT Vegetarian?
Description
Light, crispy chips deliver a mild sea-salt flavor with an airy, crunchy texture that holds up in dips. Commonly used as a snack, lunchbox item, or party finger food, reviewers often note consistent crunch and kid-friendly shapes, praising portability; occasional comments mention fragile pieces and restrained seasoning and mild texture.
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Description
Light, crispy chips deliver a mild sea-salt flavor with an airy, crunchy texture that holds up in dips. Commonly used as a snack, lunchbox item, or party finger food, reviewers often note consistent crunch and kid-friendly shapes, praising portability; occasional comments mention fragile pieces and restrained seasoning and mild texture.
Ingredients
POTATO FLOUR, POTATO STARCH, SALT SUGAR, TOMATO PASTE, SPINACH POWDER, TURMERIC, BEETROOT POWDER [COLOR], CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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