Is Sensible Portions Garden Veggie Puffs White Cheddar Vegetarian?
Description
Light, airy puffs deliver a pronounced cheesy, tangy flavor with a crisp, crunchy bite and a slightly powdery finish. Commonly eaten straight from the bag, packed for lunches, or used as a kid-friendly party snack; reviews often praise the taste and texture while occasionally noting finger-coating powder and variable freshness.
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Description
Light, airy puffs deliver a pronounced cheesy, tangy flavor with a crisp, crunchy bite and a slightly powdery finish. Commonly eaten straight from the bag, packed for lunches, or used as a kid-friendly party snack; reviews often praise the taste and texture while occasionally noting finger-coating powder and variable freshness.
Ingredients
Yellow Cornmeal, Sunflower Oil, Seasoning (whey, Salt, Cheddar Cheese And Parmesan Cheese, Milk Ingredients, Corn Maltodextrin, Cauliflower Powder, Natural Flavours, Lactic Acid, Sour Cream Powder [milk Ingredients, Cultures], Citric Acid). Contains: Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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