Is Sensible Portions Garden Veggie Puffs Dairy Free?
Why it's not dairy free
- skim milk powder
- milk
- milkfat
skim milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Electrolytic Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Milkfat, Soy Lecithin [emulsifier]), Sugar, Rapeseed Oil, Wheat Starch, Butterfat, Eggs, Leavening Blend (ammonium Bicarbonate, Sodium Bicarbonate, Citric Acid), Salt, Natural Flavor, Skim Milk Powder. Contains Wheat, Milk, Soy and Eggs. It may also contain Tree Nuts and Sesame Seeds.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
Details →Where to buy
Sensible Portions Garden Veggie Puffs is available at 1 retailer
About this product
Snack · Pouch


