Is Sensible Portions Garden Veggie Puffs Vegan?


Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Electrolytic Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Milkfat, Soy Lecithin [emulsifier]), Sugar, Rapeseed Oil, Wheat Starch, Butterfat, Eggs, Leavening Blend (ammonium Bicarbonate, Sodium Bicarbonate, Citric Acid), Salt, Natural Flavor, Skim Milk Powder. Contains Wheat, Milk, Soy and Eggs. It may also contain Tree Nuts and Sesame Seeds.
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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