Is Sensible Portions Garden Veggie Puffs Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skim milk powder
milk
semisweet chocolate

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Electrolytic Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Milkfat, Soy Lecithin [emulsifier]), Sugar, Rapeseed Oil, Wheat Starch, Butterfat, Eggs, Leavening Blend (ammonium Bicarbonate, Sodium Bicarbonate, Citric Acid), Salt, Natural Flavor, Skim Milk Powder. Contains Wheat, Milk, Soy and Eggs. It may also contain Tree Nuts and Sesame Seeds.

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