Is Sensible Portions Garden Veggie Puffs Lactose Free?

No. This product is not lactose free as it lists 7 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
whole milk
sour cream
cream
buttermilk powder
cultured milk
milk
cheddar cheese powder
whey powder

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Yellow Cornmeal, Canola Oil And/or Safflower Oil And/or Sunflower Oil, Seasoning (salt, Whey Powder, Cheddar Cheese Powder [cultured Milk, Salt, Enzymes], Onion Powder, Sugar, Buttermilk Powder, Corn Maltodextrin, Garlic Powder, Sour Cream [cream, Nonfat Milk, Cultures], Spices [contains Paprika], Natural Flavor, Whole Milk, Yeast Extract, Tomato Powder, Potato Maltodextrin, Sunflower Oil, Paprika Extractives [color]). Contains Milk.

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