This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sensible Portions® Garden Veggie™ Sour Cream & Onion Flavored Baked Corn Puffs 3 oz. Bag Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Yellow Cornmeal, Expeller Pressed Sunflower Oil, Seasoning (Salt, Dextrose, Onion Powder, Sour Cream (Cream, Nonfat Milk, Cultures), Cane Sugar, Dehydrated Bell Pepper, Yeast Extract, Lactic Acid, Garlic Powder, Dehydrated Parsley, Dehydrated Carrot, Cultured Nonfat Milk, Natural Flavors, Citric Acid, Whey Protein Concentrate, Milk Fat, Cream, Whey).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 7 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Sensible Portions® Garden Veggie™ Sour Cream & Onion Flavored Baked Corn Puffs 3 oz. Bag is available at 1 retailer

IGA

About this product

Snack · Pouch

Flavor
SavoryTangy
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Vegetarian? Sensible Portions® Garden Veggie™ Sour Cream & Onion Flavored Baked Corn Puffs 3 oz. Bag | Spoonful