Is Sensible Portions Garden Veggie Stars & Stripes Sea Salt Vegetarian?
Description
Lightly seasoned, mildly savory snack with a crisp, airy crunch and delicate, breakable shapes; commonly enjoyed straight from the bag, packed in lunchboxes, or served with dips at parties. Reviewers note child-friendly flavor and texture, consistent seasoning, convenient packaging, with occasional complaints about staleness or excessive crumbs from broken pieces.
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Description
Lightly seasoned, mildly savory snack with a crisp, airy crunch and delicate, breakable shapes; commonly enjoyed straight from the bag, packed in lunchboxes, or served with dips at parties. Reviewers note child-friendly flavor and texture, consistent seasoning, convenient packaging, with occasional complaints about staleness or excessive crumbs from broken pieces.
Ingredients
POTATO STARCH, POTATO FLOUR, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, CORN STARCH, RICE FLOUR, CANE SUGAR, SALT, TOMATO PASTE, SEA SALT, POTASSIUM CHLORIDE, MALTODEXTRIN, PEA FLOUR, BEET ROOT POWDER (COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.