Is Sensible Portions Garden Veggie Stars & Stripes Sea Salt Vegan?
Description
Lightly seasoned, mildly savory snack with a crisp, airy crunch and delicate, breakable shapes; commonly enjoyed straight from the bag, packed in lunchboxes, or served with dips at parties. Reviewers note child-friendly flavor and texture, consistent seasoning, convenient packaging, with occasional complaints about staleness or excessive crumbs from broken pieces.
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Description
Lightly seasoned, mildly savory snack with a crisp, airy crunch and delicate, breakable shapes; commonly enjoyed straight from the bag, packed in lunchboxes, or served with dips at parties. Reviewers note child-friendly flavor and texture, consistent seasoning, convenient packaging, with occasional complaints about staleness or excessive crumbs from broken pieces.
Ingredients
POTATO STARCH, POTATO FLOUR, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, CORN STARCH, RICE FLOUR, CANE SUGAR, SALT, TOMATO PASTE, SEA SALT, POTASSIUM CHLORIDE, MALTODEXTRIN, PEA FLOUR, BEET ROOT POWDER (COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.