Is Sensible Portions Garden Veggie Straws Cheddar Cheese Vegan?

Ingredients

Potato Starch, Potato Flour, Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Spinach Powder, Tomato Paste, Salt, Cane Sugar, Corn Starch, Potassium Chloride, Turmeric (color), Beetroot Powder (color), Seasoning (salt, Buttermilk, Natural Flavors, Coconut Oil, Maltodextrin, Garlic Powder, Yeast Extract, Sour Cream [cream, Nonofat Milk, Cultures], Dextrose, Onion Powder, Tomato Powder, Cream, Citric Acid, Cultured Nonfat Milk, Spices [including Celery Seed], Paprika, Sugar, Lactic Acid, Malic Acid, Vinegar, Non Fat Milk, Sodium Caseinate. Contains: Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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