Is Sensible Portions Garden Veggie Straws Gluten Free Zesty Ranch -- 16 oz Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
tomato powder
potato flour
tomato paste
potato starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

veggie straws (potato starch, potato flour, corn starch, tomato paste, spinach powder, salt, potassium chloride, sugar, beetroot powder (color), turmeric, canola oil and/or safflower oil and/or sunflower oil, buttermilk, coconut oil garlic powder, natural flavors, yeast extract, onion powder, tomato powder, dextrose, sour cream (cream, nonfat milk, culture, cultured nonfat milk, citric acid, lactic acid), spices (including celery seeds), paprika, vinegar, malic acid, sodium caseinate)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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