Is Sensible Portions Garden Veggie Straws, Ranch, 0.75 oz (10 Count) Vegan?

Ingredients

POTATO STARCH, POTATO FLOUR, CANOLA OIL AND/OR SUNFLOWER OIL AND/OR SAFFLOWER OIL, SEASONING (BUTTERMILK, SALT, MALTODEXTRIN, GARLIC POWDER, COCONUT OIL, YEAST EXTRACT, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], DEXTROSE, ONION POWDER, NATURAL FLAVORS, TOMATO POWDER, CITRIC ACID, CREAM, CULTURED NONFAT MILK, SPICES, PAPRIKA, SUGAR, LACTIC ACID, VINEGAR, NONFAT MILK, DEHYDRATED RED BELL PEPPER, DEHYDRATED CARROT, DEHYDRATED GREEN BELL PEPPER, WHOLE MILK POWDER, SODIUM CASEINATE, CULTURED BUTTERMILK, WHEY, MILK FAT), CORN STARCH, CALCIUM CHLORIDE, CANE SUGAR, SALT, POTASSIUM CHLORIDE, SPINACH POWDER, TOMATO PASTE, BEETROOT POWDER (COLOR), TURMERIC EXTRACT (COLOR). CONTAINS: MILK.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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