Is Sensible Portions Garden Veggie Straws Variety Pack GERD Friendly?
Description
Light, airy crisps offer a mix of mild, savory flavors and a crispy, crunchy texture; commonly used for casual snacking, lunchbox additions, party bowls, or on-the-go bites. Reviewers note consistent crunch, convenient variety, and appeal to children, while some mention occasional broken pieces and variable seasoning levels and resealable bags.
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Why it's a maybe for GERD friendly
- milk
- tomato paste
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, airy crisps offer a mix of mild, savory flavors and a crispy, crunchy texture; commonly used for casual snacking, lunchbox additions, party bowls, or on-the-go bites. Reviewers note consistent crunch, convenient variety, and appeal to children, while some mention occasional broken pieces and variable seasoning levels and resealable bags.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Garden Veggie Straws Zesty Ranch: Veggie Straws (potato Starch, Potato Flour, Corn Starch, Tomato Paste, Spinach Powder, Cane Sugar, Salt, Potassium Chloride, Beetroot Powder, Turmeric), Canola Oil, And/or Sunflower Oil, Ranch Seasoning (contains Milk), Salt, Yeast Extract. Garden Veggie Straws Original: Veggie Straws (potato Starch, Potato Flour, Corn Starch, Tomato Paste, Spinach Powder, Cane Sugar, Salt, Potassium Chloride, Beetroot Powder, Turmeric), Canola Oil, And/or Sunflower Oil, Salt Garden Veggie Wavy Original: Veggie Straws (potato Starch, Potato Flour, Corn Starch, Tomato Paste, Spinach Powder, Cane Sugar, Salt, Potassium Chloride, Beetroot Powder, Turmeric), Canola Oil, And/or Sunflower Oil, Salt. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Chips · Pouch