Is Sensible Portions Sea Salt Gluten Free Garden Veggie Chips GERD Friendly?

Description
Crisp, thin chips offer a light, airy crunch with a mild savory flavor, suitable for casual snacking, lunchbox inclusion, or dipping. Reviewers often note consistent texture and approachable seasoning, while some report broken pieces in bags. Commonly bought for quick snacks and paired with spreads or dips regularly for sharing.
Why it's not GERD friendly
- citric acid
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, thin chips offer a light, airy crunch with a mild savory flavor, suitable for casual snacking, lunchbox inclusion, or dipping. Reviewers often note consistent texture and approachable seasoning, while some report broken pieces in bags. Commonly bought for quick snacks and paired with spreads or dips regularly for sharing.
Ingredients
Dried Potatoes, Canola Oil And/or Corn Oil And/or Sunflower Oil, Corn Meal, Seasoning (Evaporated Cane Syrup, Salt, Spices, Dextrose, Dehydrated Onion, Tomato Powder, Paprika, Yeast Extract, Molasses, Extract Of Paprika And Natural Flavors), Vegetable Powders (Sweet Potato, Turmeric, Carrot, Pumpkin, Beet), Corn Maltodextrin, Monoglycerides, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Sensible Portions Sea Salt Gluten Free Garden Veggie Chips is available at 7 retailers
About this product
Chips · Pouch


