Is Sensible Portions Zesty Ranch Garden Veggie Straws, 14 Ounce Bag Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

Description

Packed in a 14-ounce bag, these hollow straw-shaped snacks deliver a tangy ranch-style seasoning with a light, airy crunch. Commonly enjoyed straight from the bag, in lunchboxes, or served for parties and dipping, reviewers praise their bold flavor and crisp texture while occasionally noting seasoning intensity slightly varies between batches.

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Why it's not nightshade free

paprika
tomato powder
potato flour
tomato paste
potato starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

POTATO STARCH, POTATO FLOUR, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SPINACH POWDER, TOMATO PASTE, SALT, CANE SUGAR, CORN STARCH, POTASSIUM CHLORIDE, TURMERIC (COLOR), BEETROOT POWDER (COLOR), SEASONING (SALT, BUTTERMILK, NATURAL FLAVORS, COCONUT OIL, MALTODEXTRIN, GARLIC POWDER, YEAST EXTRACT, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], DEXTROSE, ONION POWDER, TOMATO POWDER, CREAM, CITRIC ACID, CULTURED NONFAT MILK, SPICES [INCLUDING CELERY SEED],PAPRIKA, SUGAR, LACTIC ACID, MALIC ACID, VINEGAR, NONFAT MILK, SODIUM CASEINATE).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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