Is ZESTY RANCH VEGGIE STRAWS, ZESTY RANCH Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

Description

Tangy ranch seasoning delivers a zesty, savory flavor across crisp, airy straw shaped snacks with a light crunch. Commonly enjoyed straight from the bag as an on the go snack, party nibble, or lunchbox addition. Customer reviews often note consistent crunch, bold seasoning, occasional saltiness, and easy portability for sharing.

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Why it's not nightshade free

paprika
potato flour
tomato powder
potato starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

POTATO STARCH, POTATO FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, BUTTERMILK POWDER (SKIM MILK, LACTIC ACID, CULTURES), SALT, COCONUT OIL, MALTODEXTRIN, NATURAL FLAVORS, DEHYDRATED GARLIC, CANE SUGAR, SPINACH POWDER, TOMATO POWDER, DEXTROSE, YEAST EXTRACT, SOUR CREAM (CREAM, CULTURES, LACTIC ACID), BEET ROOT POWDER, DEHYDRATED ONION, TURMERIC EXTRACT, CITRIC ACID, CREAM, CULTURED NONFAT MILK, BLACK PEPPER, LACTIC ACID, PAPRIKA, MALIC ACID, WHITE VINEGAR POWDER (MALTODEXTRIN, VINEGAR), NONFAT MILK, SODIUM CASEINATE, SPICES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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