Is Sensible Portions Zesty Ranch Garden Veggie Straws Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Description

Crunchy, airy straw-shaped snack with tangy, zesty ranch seasoning. Offers a light, crisp texture and pronounced ranch flavor; commonly eaten straight from the bag, in lunchboxes, or served as a casual party snack and dipper. Customer reviews note satisfying crunch and flavor balance, with occasional comments about uneven seasoning, freshness.

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Why it's not nightshade free

potato flour
tomato paste
potato starch

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Veggie Straws (Potato Starch, Potato Flour, Corn Starch, Tomato Paste, Spinach Powder, Cane Sugar, Salt, Potassium Chloride, Beetroot Powder, Turmeric), Canola Oil, Safflower Oil, Sunflower Oil, Ranch Seasoning (Contains Milk), Salt, Yeast Extract, Contains Milk, Made With Non-genetically Engineered

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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