Is Sensible Portions Zesty Ranch Garden Veggie Straws Low FODMAP?
Description
Crunchy, airy straw-shaped snack with tangy, zesty ranch seasoning. Offers a light, crisp texture and pronounced ranch flavor; commonly eaten straight from the bag, in lunchboxes, or served as a casual party snack and dipper. Customer reviews note satisfying crunch and flavor balance, with occasional comments about uneven seasoning, freshness.
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Description
Crunchy, airy straw-shaped snack with tangy, zesty ranch seasoning. Offers a light, crisp texture and pronounced ranch flavor; commonly eaten straight from the bag, in lunchboxes, or served as a casual party snack and dipper. Customer reviews note satisfying crunch and flavor balance, with occasional comments about uneven seasoning, freshness.
Ingredients
Veggie Straws (Potato Starch, Potato Flour, Corn Starch, Tomato Paste, Spinach Powder, Cane Sugar, Salt, Potassium Chloride, Beetroot Powder, Turmeric), Canola Oil, Safflower Oil, Sunflower Oil, Ranch Seasoning (Contains Milk), Salt, Yeast Extract, Contains Milk, Made With Non-genetically Engineered
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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