Is SENSITIVE ALOE EXFOLIANT (ALOE VERA & BAMBOO) - 60ML Low FODMAP?

Ingredients

Aloe Vera, Shea Butter, Glyceryl Stearate, Sunflower Seed Oil, Glycerin, Sucrose Distearate, Carnauba Wax, Sensitive Aloe Natural Exfoliant, Grapefruit Peel Oil, Sucrose Stearate, Xanthan Gum, Tocopherol, Gluconolactone, Beta-sitosterol, Benzoate, Squalene, Sorbate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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