Is Senza Zuccheri Aggiunti Low FODMAP?


Ingredients
Biscuits-oven Baked Confectionary Product With Sweeteners Wheat Flour, Sweetener: Maltitole, Sunflower-seed Oil, Chocolate Drops With Sweetener 8, Cocoa Paste, Emulsifier: Soy Lecithin, Light Cocoa Powder, Natural Vanilla Flavouring, Butter (Contains Milk), Leavening Agents: Disodium Phosphate, Sodium Acid Carbonate, Ammonium Acid Carbonate, Wheat Starch, Potato Flour, Wheat Malt, Salt, Flavourings
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


