Is Seoul Gochujang Chili Paste, 15.8 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • grapefruit seed extract
  • garlic onion

grapefruit seed extract

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gochugaru (Red Pepper Powder), Raw Sugar, Mixed Seasoning (Red Pepper, Salt, Garlic Onion), Water, Rice, Wheat Flour, Salt, Wheat Grain, Soybean, Rice Flour, Ethyl Alcohol, Yeast Extract, Hydrolyzed Vegetable Protein, Aspergillus Oryzae, Grapefruit Seed Extract.

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Where to buy

Seoul Gochujang Chili Paste, 15.8 oz is available at 1 retailer

Whole Foods

About this product

Sauce · Spreadable

Flavor
SpicyGarlickySweetUmami
Texture
CreamyDense
Commonly used for
CookingDippingMarinadingMeal Prep