Is Serious Bean Co Southern Mustard Q BBQ Beans - 15.75oz Vegetarian?


Ingredients
Prepared White Beans, Water, Cane Sugar, Brown Sugar, Distilled Vinegar, Cider Vinegar, Tomato Paste, Mustard Seed, Less Than 2% Of: Sea Salt, Dehydrated Garlic, Pepper Sauce (Aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic), Natural Flavors, Paprika, Black Pepper, Celery Seed, Chili Pepper, Turmeric, Spices, Habanero Chili Pepper
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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