Is Enlightened Enlightened Bada Bean Bada Boom Crunchy Broad Beans Sea Salt Vegetarian?
Description
Crunchy, savory-salty snack with firm, airy crunch commonly eaten straight from the bag, added to salads or trail mixes, or used as a crunchy topping. Reviewers commonly note satisfying texture, portable packaging, and bold seasoning; some mention intermittent excess saltiness or unevenly crunchy pieces across batches and occasional bag variability.
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Description
Crunchy, savory-salty snack with firm, airy crunch commonly eaten straight from the bag, added to salads or trail mixes, or used as a crunchy topping. Reviewers commonly note satisfying texture, portable packaging, and bold seasoning; some mention intermittent excess saltiness or unevenly crunchy pieces across batches and occasional bag variability.
Ingredients
Broad beans, sunflower oil, rice flour, sea salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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