Yes! The manufacturer claims that this product is dairy free.

Is Enlightened Enlightened Bada Bean Bada Boom Crunchy Broad Beans Sea Salt Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Crunchy, savory-salty snack with firm, airy crunch commonly eaten straight from the bag, added to salads or trail mixes, or used as a crunchy topping. Reviewers commonly note satisfying texture, portable packaging, and bold seasoning; some mention intermittent excess saltiness or unevenly crunchy pieces across batches and occasional bag variability.

Ingredients

Broad beans, sunflower oil, rice flour, sea salt.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Enlightened Enlightened Bada Bean Bada Boom Crunchy Broad Beans Sea Salt | Spoonful