Is Enlightened Enlightened Bada Bean Bada Boom Crunchy Broad Beans Sea Salt Vegan?
Description
Crunchy, savory-salty snack with firm, airy crunch commonly eaten straight from the bag, added to salads or trail mixes, or used as a crunchy topping. Reviewers commonly note satisfying texture, portable packaging, and bold seasoning; some mention intermittent excess saltiness or unevenly crunchy pieces across batches and occasional bag variability.
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Description
Crunchy, savory-salty snack with firm, airy crunch commonly eaten straight from the bag, added to salads or trail mixes, or used as a crunchy topping. Reviewers commonly note satisfying texture, portable packaging, and bold seasoning; some mention intermittent excess saltiness or unevenly crunchy pieces across batches and occasional bag variability.
Ingredients
Broad beans, sunflower oil, rice flour, sea salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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