Is SERIOUSLY NUTS BAR, MADAGASCAR VANILLA, ALMOND & CASHEW Gluten Free?
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Ingredients
GLUCOSE SYRUP SOLIDS, HONEY, ALMONDS, CASHEWS, CRISP RICE (BROWN RICE FLOUR, CALCIUM CARBONATE), DRY ROASTED PUMPKIN SEEDS, SUGAR, FLAXSEED, TOASTED COCONUT, PALM KERNEL OIL, LESS THAN 2% OF: SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, MADAGASCAR VANILLA, GROUND VANILLA BEANS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.