Is Seriously Tasty Chicken Tikka Slice Vegan?

Ingredients

Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Margarine (palm Fat, Water, Rapeseed Oil, Salt, Emulsifier (mono- And Diglycerides Of Fatty Acids)), Chicken (16%) (chicken, Water, Salt), Chopped Tomatoes (tomatoes, Tomato Juice, Acidity Regulator (citric Acid)), Single Cream (milk), Tikka Seasoning (3%) (tomato Powder, Sugar, Whole Milk Powder, Salt, Onion Powder, Spices, Garlic Powder, Dried Onion, Chilli Powder, Flavouring, Coriander, Acidity Regulator (citric Acid), Ginger Extract, Colour ( Paprika Extract)), Modified Maize Starch, Onion, Rapeseed Oil, Pasteurised Whole Egg, Tomato Paste, Salt, Coriander Leaf. Contains Wheat, Milk, Egg, Including Cereals Containg Gluten. May Also Contain Traces Of Nuts And Peanuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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