Is SERRA-PLEX - 60 VCAPS Low FODMAP?
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Ingredients
Serratiopeptidase, Devil's Claw Root Powder (Harpagophytum Procumbens), Boswellia Serrata, Organic Acids, Boswellic Acid, Bromelain (Ananas Comosus Stem), Mg, Curcumin, Curcuminoids, Grape Seed Extract, Proanthocyanidins (Vitis Vinifera), Green Tea Extract, Egcg (Camellia Sinensis), Marigold Extract, Lutein (Tagetes Erecta), Black Pepper Extract, Piperine (Piper Nigrum), Vegetable Magnesium Stearate, Silicon Dioxide, Corn Starch (Non-gmo), Maltodextrin (Non-gmo), In A Non-gmo Vegetable Capsule Composed Of Vegetable Carbohydrate Gum And Purified Water Plus An Enteric Coating
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.