Is Serve & Savor Cheddar & Broccoli Rice Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • butter
  • nonfat milk
  • modified butter oil
  • milk
  • blue cheese
  • whey
  • cheddar cheese

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Long Grain Rice (Rice, Niacin, Reduced Iron, Thiamine Mononitrate, Folic Acid), Enriched Orzo Pasta (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Cheddar Cheese (Milk, Culture, Salt, Enzymes), Natural Flavor, Salt, Whey, Modified Corn Starch, Modified Butter Oil, Butter, Lactic Acid, Yeast Extract, Disodium Phosphate, Calcium Lactate, Guar Gum, Blue Cheese (Milk, Salt, Cultures, Enzymes), Turmeric And Annatto (For Color), Citric Acid, Sodium Bicarbonate, Broccoli, Palm Oil, Sodium Caseinate, Nonfat Milk, Onion, Silicon Dioxide (Anticaking Agent), Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Parsley,dehydrated, Enriched Long Grain Rice (Rice, Niacin, Reduced Iron, Thiamine Mononitrate, Folic Acid), Parsley,dehydrated

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About this product

Rice · Frozen

Flavor
SavoryButtery
Texture
CreamySoft
Commonly used for
Side DishMeal Prep