Is Sesame And Garlic Crackers GERD Friendly?
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Why it's a maybe for GERD friendly
- dehydrated garlic
dehydrated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
wheat flour (wheat flour, folic acid, iron, niacin, riboflavin, thiamin), wholewheat flour, sunflower oil, defatted wheatgerm, sugar, barley malt, raising agents: ammonium carbonates, sodium carbonates, calcium phosphates, sesame seeds (2%), molasses, sea salt, dehydrated garlic (0,5%), dehydrated onion, yeast powder (contains barley, wheat), onion powder, caraway seeds, poppy seeds, flavouring, allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegans, no artificial colours, flavourings or preservatives, this pack contains approx, 6 servings per serving (25g) nutrition typical values per 100g energy 2068kj/
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cracker · Cracker