Is Sesame Bagels Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy
soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR, WATER, WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING THE GERM, MALTED BARLEY SYRUP (CORN, MALTED BARLEY), OAT HULL FIBRE, SUGAR, SALT, SOYBEAN AND/OR CANOLA OIL, YEAST, CALCIUM PROPIONATE, SORBIC ACID, SOY LECITHIN, VEGETABLE MONOGLYCERIDES. TOPPING: SESAME SEEDS, MAY CONTAIN CORN MEAL. ORDER MAY VARY. CONTAINS: WHEAT, BARLEY, OATS, SESAME SEEDS, SOY. MAY CONTAIN: MILK.

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