Is SESAME CHICKEN BREAST WITH VIBRANT VEGETABLES IN A SESAME GINGER SAUCE, SESAME CHICKEN Dairy Free?

Ingredients

Vegetables (Broccoli, Onions), Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Sesame Seed Oil, Sugar, Ginger, Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Modified Corn Starch, Caramel Color), Garlic, Canola Oil, Corn Starch, Concentrated Chicken Broth, Less Than 2% Of: Cooking Wine (White Wine, Natural Flavor, Salt, Potassium Sorbate), Toasted Sesame Seed, Distilled Vinegar, Molasses, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Hydrogenated Palm Oil, Spice), Battered White Meat Chicken (Chicken Breast With Rib Meat, Water, Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Corn Starch, Less Than 2% Of: Egg Whites, Modified Food Starch, Salt, Modified Corn Starch, Dextrose, Sodium Phosphates, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Flavorings, Xanthan Gum)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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